Welcome, BodyBarre™ Beauty!!
We are so excited to have you on this journey with us, helping to spread the beautiful BodyBarre™ method across the globe.
Please click on the following links to download all the files necessary for your training:
There are 3 videos that you may watch at your own pace, and follow along with, in your manual.
Please begin with Part 1 below, which is an overview of the BodyBarre method, our class skeleton, proper class setup, musicality & rhythmic cueing, terminology and modifications.
Once you have completed the first video, move on to Part 2, below, which covers your BodyBarre™ warmup series, arm series, flow & plank series, and abdominal series choreography, making up the first half of your BodyBarre™ class.
Once you have completed the second video, move on to Part 3, below, which covers the BodyBarre™ barre series choreography, making up the second half of your BodyBarre™ class.
Once you have completed the first 3 videos, please move on to our last video, the follow-up instructions to complete your certification process. You’ll have 12 weeks from the date of registration to send us your video submission.
All video submissions should be sent to: April@BodyBarre.com
Here are some of our favorite continuous mixes to get you started in your classes! We use Spotify ($9.99/mo) but most of these continuous mixes are available on Apple music and other streaming platforms! If you do choose to use Spotify, follow our account @BodyBarre