ONLINE CLASSES AT BODYBARRE®
BODYBARRE®
BODYBARRE® (1 Hour) is a Pilates-based, Ballet-inspired method designed to define and lengthen your muscles.
Performed at a traditional ballet barre, using high-intensity choreography combined with isometric isolation and your own bodyweight, this total body practice is the original High Intensity Interval Inspired barre method, and will leave you energized, lean and strong.
BODYBARRE® BLISS (Express 45 Minute Class)
No previous experience necessary.
BODYBARRE® Define
BodyBarre® Define is a high-energy, cardio based Pilates and yoga inspired off-the-barre class. Define includes traditional squats, planks, and use of props, combined with the classical movements of Pilates and yoga. Define finishes with gentle stretch to relax your body and mind.
All levels welcome.
BODYBARRE® Mat
Define. Lengthen, and Tone in our BODYBARRE® Mat class. This Pilates-based class incorporates traditional Pilates exercises and band work done mostly on the mat. You will leave this class feeling longer and stronger.
All levels welcome.
BODYBARRE® Burn
This traditional BODYBARRE® class adds the elements of props such as bands, gliders and ankle weights to deepen your strength training at the Barre.
All levels welcome.
BODYBARRE® Flow
BODYBARRE® Flow is a Vinyasa-based Yoga class which focuses on connecting breath with movement, and will help you create flexibility in your muscles and joints while building strength.
All levels welcome.
BODYBARRE® Lengthen
Take a deep breath and join us for this guided stretch class will lengthen those beautiful muscles you work to define in your BODYBARRE® practice.
All levels welcome.